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Community Support

Accessible, low-cost support for those who need it most

Delivered through our Community Interest Company, these sessions are designed to remove barriers and ensure everyone can access help without judgment.

✓ Free or from £10 ✓ No referral needed ✓ Online sessions
Our Commitment

Support that puts people before cost

Community support is part of our commitment to making therapy accessible to everyone. Through our CIC model, we provide low-cost and free sessions funded by our wider work.

This means you can access support in a safe, respectful space — without financial pressure.

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No one is turned away due to inability to pay.

Who This Is For

This may be right for you if:

  • You need support but cannot afford private therapy
  • You are looking for a lower-cost option
  • You feel more comfortable in a shared or community setting
  • You want to take a first step without financial commitment
You are welcome here — exactly as you are.

What Support Includes

Community sessions provide support for:

  • Anxiety, stress, and overwhelm
  • Trauma and emotional distress
  • Grief and life challenges
  • Feeling isolated or unsupported
Sessions are delivered in a structured, safe environment guided by the AINT Model.
Community Sessions

Two community groups — clear pricing

We offer two community session groups so support stays accessible. Tell us your situation and we’ll place you in the right group.

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Community Session Group 1 — Funded Programme

Free

Free for participants. Funded through local partnerships, collaborations, and community wellbeing initiatives.

No one is turned away because they cannot pay.

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Community Session Group 2 — Community AINT Session

£20 first session
£10 per session thereafter

Eligibility Criteria — Group 2

Available for any type of emotional or mental-health support. To qualify for Community Session Group 2, clients must meet one of the following:

  • Have no job
  • Have a part-time job
  • Be receiving benefits
  • Be unable to afford private therapy
  • Be unable to wait for long NHS waiting lists
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Important Note

Community support may have limited availability, structured session times, or group-based formats. If you need immediate or fully personalised support, standard private therapy may be more suitable.

Confused which session suits you best, take a 2 minutes quiz

The Process

Simple and supportive from the start

We aim to make the process as simple and accessible as possible.

1

Submit Request

Submit a request for support online or via phone. You do not need a referral.

2

Review

We review your situation and availability carefully to ensure you get the right care.

3

Match

You are matched to the most suitable group or session type for your current needs.

4

Details

You receive full details, times, and clear session guidance so you know exactly what to expect.

5

Begin

Begin support in a safe, non-judgemental space guided by our trained practitioners.

Access Community Support Free Call: +44 3000 301309
Looking for 1-to-1 Support?

Need more personalised or
immediate support?

Private therapy offers dedicated one-to-one sessions, giving you flexible scheduling and priority access to our practitioners.

Explore Private Therapy
Community Interest Company

Why we offer community support

As a Community Interest Company, we reinvest private therapy income into providing accessible support for individuals, families, and communities.

This allows us to:

  • Reduce financial barriers
  • Support vulnerable individuals
  • Create safer, more connected communities
Your access to support matters.
Community Support Group
Get Started

Take the first step —
support is here when you need it

You don't have to navigate this alone. Reach out today to access affordable, non-judgemental support tailored to your situation.

Access Community Support
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